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Hygienic Physiology : With Special Reference to the Use of Alcoholic Drinks and Narcotics · Joel Dorman Steele — chapter 54 of 64 · ~1,103 words · public domain

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120. What is the velocity of the blood? How long does it require for all the blood to pass through the heart? How long does it take the blood to make the tour of the body? What is the average temperature of the body? How much does this vary in health? Ans. Not more than 2°, even in the greatest extremes of temperature.--FLINT.

121. How and where is the heat of the body generated? How is it distributed? In what diseases is the variation of temperature marked? How is the temperature of the body regulated?

122. In what way does life exist through death? Is not this as true in the moral as in the physical world? What does it teach? How rapidly do our bodies change? What are the three vital organs?

123. Name some of the wonders of the heart.

124-126. What is the lymphatic circulation? What is the thoracic duct? The lymph? The glands? What is the office of the lymphatics? What are the lacteals? Give some illustrations of the action of the lymphatics of the different organs. Should we use care in selecting wall paper? What is meant by the subcutaneous insertion of morphine? How do hibernating animals live during the winter? What is a congestion? Its cause?

127. What is blushing? Why does terror cause one to grow cold and pale? How is an inflammation caused? Name its four characteristics.

128. How may severe bleeding be stopped? How can you tell whether the blood comes from an artery or a vein? Why should you know this? What is the scrofula? What are "kernels"?

129, 130. How may a scrofulous tendency of the system be counteracted? What kinds of food stimulate this disease? What is the cause of a "cold"? Why does exposure sometimes cause a cold in the head, sometimes on the lungs, and at others bring on a rheumatic attack? Why is a cold dangerous? Ans. It weakens the system and paves the way for other diseases. What is the theory of treating a cold? Describe the method. What is catarrh? Cause?

131, 132. How is alcohol produced? Is alcohol present in domestic wines and home-brewed ales? Are they, then, harmless drinks? What is a ferment? (See also pp. 300, 301.) What is the difference between ferments, bacteria, microbes, and fungi? Ans. A few investigators still look upon the microorganisms known as bacteria and microbes as animal existences, but the larger part now concede them to be vegetable.

133. What is the effect of fermentation? What can you say concerning yeast?

134. Explain the process of making beer. Wine. What is distillation?

135, 136. Is there more than one kind of alcohol? What can you say of methyl alcohol? Amyl? Ethyl? Which is the ordinary alcohol of commerce? What is the peculiar effect of fusel oil? Is it often found in wines and spirits? Has alcohol any beneficial properties?

137, 138. Describe one of the striking effects of alcohol. What is the effect of alcohol on plant and animal life?

139, 140. What is the difference between the alcohol present in beer and cider, and that in gin and whiskey? Name another dangerous effect of alcoholic drinks. What business consideration should deter young men from liquor drinking?

141-143. Illustrate the general effect of alcohol upon the circulation. Upon the heart. Is alcohol a stimulant or a narcotic? Describe how alcohol becomes the "Genius of Degeneration." Explain what is meant by "Vascular Enlargement."

144, 145. Describe the effect of alcohol upon the membranes. Upon the blood. Does it render the blood thin or heavy? What is the difference between pure and alcoholized blood?

145-147. Describe the effect of alcohol upon the lungs. What form of consumption does it induce? Are liquor drinkers more or less liable to epidemic diseases?

314. How does the pulse felt by the finger correspond with the beat of the heart? Name some agencies that influence the pulse beat? Which part of the body has the most varied form of pulsation?

315. Compare the pulses of the wrist and brain in the sleeping and the waking states. How do catarrhal colds generally arise? How are they best cured?

316. What is said of the vitality of catarrh germs? What is a popular fallacy with regard to the care of sick rooms? Give Dr. Austin Flint's remarks in this connection.

DIGESTION AND FOOD.

151. Why do we need food? Why will a person starve without food? Are the current stories of people who live without food to be relied upon? How much food is needed per day by an adult in active exercise?

152. How much in a year? How does this amount vary? Describe the body as a mold. As an eddy. What does food do for us? What does food contain?

153. How is this force set free? What force is this? How can it be turned into muscular motion, mental vigor, etc.? Do we then draw all our power from nature? What becomes of these forces when we are done with them? Do we destroy the force we use? Ans. No matter has been destroyed, so far as we know, since the creation, and force is equally indestructible. Compare our food to a tense spring.

154. What three kinds of food do we need? What is nitrogenous food? Name the common forms. What is the characteristic of nitrogenous food? Why called albuminous? What is carbonaceous food? Its two kinds? Constituents of sugar? Where are starch and gum ranked? Why? Use of carbonaceous food? What becomes of this heat? Composition of fat? How does fat compare with sugar in producing heat?

155. Name the other uses of carbonaceous food. From what kind of food does the body derive the greatest strength? Name the mineral matters which should be contained in our food. What can you say of the abundance and necessity of water? Ought we not to exercise great care in selecting the water we drink? [Footnote: Water which has passed through lead pipes is apt to contain salts of that metal, and is therefore open to suspicion. Metallic lined ice pitchers, galvanized-iron reservoirs, and many soda- water fountains, are liable to the same objection. (See pp. 317, 318.)] Does the character of our food influence the quantity of water we need?

156. What are the uses of the different minerals contained in food? Illustrate the importance of salt. Could a person live on one kind of food alone? Illustrate.

157. Describe the effect of living on lean meat. Show the necessity of a mixed diet. Illustrate. Show the need of digestion. Illustrate.

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