290. What especial care should be taken in regard to the feet? Why? Are baths a modern refinement? What can you say about the ancient Greek and Roman baths? What constitutes the value of the Turkish bath?
291. What class of people should never use this bath? To what class of invalids is it particularly beneficial? Is sea bathing advisable for persons of all ages? How should an inexperienced sea bather begin? When should the sea bath be taken?
292. How long should a delicate person remain in the water? State the danger of bathing when overheated. Under what conditions of body and of temperature should sea or river bathing be avoided? Why? Give illustration of the English soldier. How should the temperature of the water, in bathing, compare with that of the air? Of the body?
293. Describe the bathers' cramp. What are its causes? What precaution should be used by bathers in regard to the mouth and ears? Why?
294. How can a person who does not know how to swim, save himself from drowning?
295. What are the advantages of woolen clothing? Why is it particularly desirable in malarial countries? What double purpose does woolen clothing serve in semitropical climates?
296. Does the warmth of clothing depend on its weight? What errors are often made and with what effect? State what is said in regard to poisonous dyes in wearing apparel. Give illustration.
297. What effect has uncleanly attire on the health? Does this apply to outer as well as under garments?
RESPIRATION AND THE VOICE.
73. Name the organs of respiration and the voice. Describe the larynx. The epiglottis. The sophagus. What is meant by food "going the wrong way"?
74. Describe the vocal cords. Their use. How is sound produced?
75. How are the higher tones of the voice produced? The lower? Upon what does loudness depend? A falsetto voice? What is the cause of the voice "changing"? What is speech? Is the tongue necessary to speech? Illustrate. (See also page 298.)
76. What is vocalization? How are talking machines made?
77. How is a formed by the voice? What is h? Difference between a sigh and a groan? What vowel sounds are made in laughing? Does whistling depend on the voice? Tell how the various consonants are formed. What are the labials? The dentals? The linguals? What vowels does a child pronounce first?
78. Describe the windpipe. The bronchi. The bronchial tubes. Why is the trachea so called? Describe the structure of the lungs. What are the lungs of slaughtered animals called? Why will a piece of the lungs float on water?
79. Name the wrappings of the lungs. Describe the pleura. How is friction prevented? What are the cilia? Their use?
80. What two acts constitute respiration? In what two ways may the position of the ribs change the capacity of the chest? Describe the process of inspiration. Describe the diaphragm.
81. What is the process of expiration? How often do we breathe? What is sighing? Coughing? Sneezing? Snoring? Laughing? Crying?
82. Describe hiccough. Yawning. Its value? What is meant by the breathing capacity? How does it vary? How much, in addition, can the lungs expel forcibly? How much of the breathing capacity is available only through practice? Value of this extra supply? Can we expel all the air from our lungs? Value of this constant supply?
83. How constant is the need of air? What is the vital element of the air? Describe the action of the oxygen in our lungs. What does the blood give up? Gain? What are the constituents of the air? What are the peculiar properties and uses of each?
84. How can we test the air we exhale? What does its analysis reveal? Which is the most dangerous constituent? What occurs when we rebreathe exhaled air?
85. Describe its evil effects. What is denoted by the "Black Hole of Calcutta"? Give other illustrations of the dangers of bad air. Describe the need of ventilation. Will a single breath pollute the air?
86-95. How can we detect the floating impurities in the air? What is the influence of a fire or a light? Of a hot stove? When is the ventilation perfect? What diseases are largely owing to bad air? Should the windows and doors be tightly closed, if we have no other means of ventilation? Is not a draught of air dangerous? How can we prevent this, and yet secure fresh air? What is the general principle of ventilation? Must pure air necessarily be cold air? Are schoolrooms always properly ventilated? What is the effect? Are churches? Are our bedrooms? Should children or delicate people sleep in cold rooms? Can we, at night, breathe anything but night air? Is the night air out of doors ever injurious? Ans. In times and places of malaria, and also in very damp weather, it should be avoided, even at the risk of bad air in doors. Describe some of the wonders of respiration.
96. How is constriction of the lungs produced? When may clothing be considered tight? What are the dangers of tight lacing? Which would make the stronger, more vigorous, and longer-lived person, the form shown in A or B, Fig. 33? Is it safe to run any risk in this dangerous direction?
97. What is Bronchitis? Pleurisy? Pneumonia? Consumption? What is one great cause of Consumption? How may a constitutional tendency to this disease be warded off in youth? Ans. Besides plenty of fresh air and exercise, care should be taken in the diet. Rich pastry, unripe fruit, salted meat, and acid drinks should be avoided, and a certain quantity of fat should be eaten at each meal.--BENNETT. What is asphyxia? Describe the process for restoring such a person. (See p. 264.)
98. What is diphtheria? Its peculiarities? Danger? The croup? Its characteristics? Remedy? (See p. 260.) Causes of stammering? How cured?
297. How does the singing voice differ from the speaking voice? How can you prove the effect of duration of sound in speaking and singing? How do the intonations of the voice affect the meaning of words?
298. Give illustrations of speech in persons without a tongue. What is the effect of alcohol and tobacco on the throat? Do they have an influence on the voice? Does the excessive use of tea and coffee ever affect the voice? How? To what is the hoarse tone of an inebriate due?
Hygienic Physiology : With Special Reference to the Use of Alcoholic Drinks and Narcotics · The Wunder Library — complete classics, free to read, with narration.