Part 6

It is impractical to print ready reference tables showing the harmony of more than three articles, but the student can judge this sufficiently well for himself by comparing the respective harmonies of the several foods of the group.

TABLES OF DIGESTIVE HARMONIES AND DISHARMONIES

1 Especially beneficial 3 Somewhat undesirable 2 Good combinations 4 Particularly harmful

FATS

(Such as Butter, Salad Oils, Cream, etc.)

Acid Sweet Eggs Milk Nuts Grains Vegetables Fruits Fruits Sugars

Fats with 2 2 3 1 1 2 2 2

Fats and Eggs with -- 2 3 2 2 2 2 2

Fats and Milk with 2 -- 3 2 2 4 2 2

Fats and Nuts with 3 3 -- 2 2 3 3 2

Fats and Grains with 2 2 2 -- 1 2 2 2

Fats and Veget. with 2 2 1 1 -- 3 2 2

Fats and acid fruits with 2 4 2 2 3 -- 2 3

Fats and sweet fruits with 2 2 2 2 2 3 -- 3

Fats and Sugars with 2 2 2 2 2 2 3 --

TABLES OF DIGESTIVE HARMONIES AND DISHARMONIES

1 Especially beneficial 3 Somewhat undesirable 2 Good combinations 4 Particularly harmful

EGGS

Acid Sweet Fats Milk Nuts Grains Vegetables Fruits Fruits Sugars

Eggs with 2 1 3 2 2 2 1 2

Eggs and Fats with -- 2 3 2 2 2 2 3

Eggs and Milk with 2 -- 2 1 3 4 1 2

Eggs and Nuts with 3 2 -- 1 1 1 1 2

Eggs and Grains with 2 1 1 -- 2 2 2 2

Eggs and Veget. with 2 2 1 2 -- 3 1 2

Eggs and acid fruits with 2 4 1 2 3 -- 4 2

Eggs and sweet fruits with 2 1 1 2 2 2 -- 3

Eggs and Sugars with 2 2 2 2 2 2 3 --