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Part 20

Encyclopedia of Diet: a Treatise on the Food Question, Vol. 3 · Eugene Christian — chapter 20 of 62 · ~151 words · public domain

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Tender corn or a potato Milk

DINNER

Vegetable soup or cream soup Asparagus or string beans Tender corn or a potato Gelatin or Junket Milk

FALL MENU FOR THE NORMAL YOUTH

From 5 to 10 Years of Age

BREAKFAST

Prunes or grapes Cereal--a small portion Cream Milk

LUNCHEON

Boiled onions Rice or potatoes Milk

DINNER

One fresh vegetable Milk, fish, or an egg Potatoes or baked beans

WINTER MENU FOR THE NORMAL YOUTH

From 5 to 10 Years of Age

BREAKFAST

Cereal Honey Milk

LUNCHEON

Cabbage or cauliflower Potatoes or baked beans

DINNER

Boiled onions Corn bread Cottage cheese

SPRING MENU FOR THE NORMAL YOUTH

From 10 to 15 Years of Age

BREAKFAST

Dried peaches--stewed Oatmeal, or corn hominy, with either cream or butter Milk

LUNCHEON

Rice with rich milk

DINNER

Potatoes, either sweet or white Turnips, asparagus, or peas Fish, junket, or an egg

SUMMER MENU FOR THE NORMAL YOUTH

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