To go into the fresh air, to do anything with an empty stomach, is to invite a fainting by the way, is the general impression; but there were scarcely any cases in which there was not sufficient improvement to prevent all possibility of a return to the heavy breakfasts that had been abandoned.
How did this scheme affect me in a professional way, that is, in the reputation as a physician of average balance of brain functions? Some of my professional brethren of strong conviction and ready command of language began at once to try to abolish the dangerous heresy by suggesting that on this one subject I was absolutely crazy. Of course, their patrons took up this idea with avidity; and so there was a babble of tongues, with myself the central point of attack as crank-in-chief of all cranks. This is not the language of exaggeration; for whatever the law and modern civilization permitted to abolish me professionally was inflicted with tongues by the thousands, the war being made all the more exciting and interesting by the enthusiasm of new recruits to the heresy from the professional domains of my medical brethren.
What did I gain by this professionally? Mostly the odium of heresy during the first few years; but with it was the supreme satisfaction that came from seeing more additions to bright eyes and happy faces than medicine ever gave, and in a way that would redound to my own good at some time. The fact is, that as a means to better health, no matter what nor where the disease, there is no limit to its application. As a universal panacea its powers are matchless.
For a time I saw no farther than a cure of stomach condition and resulting general comfort. That any disease was to be cured otherwhere than in the stomach by means so simple, did not occur as an original conception; but the fact that giving up the morning meal was attended with improvement of all local diseases set me to thinking. Many of my patients became thin under the regime; but as this was attended by an increase of strength, not even the alarm of anxious friends without faith was ever able to induce a return fully to the old ways.
But how explain the loss of weight? A clue came from the following case: The first-born of a young mother had an habitual diarrhoea from birth lasting many months; and yet it seemed well nourished, for it was unusually fat and heavy for its age; but the days and nights were long in the care of this apparently well-nourished child. The symptoms were heedless to the every-hour dosing of pellets, or from the tumblers of apparently purest water.
Now this mother, young as she was, was a woman of convictions, and with courage to follow each to an ultimate conclusion. She had heard of miracles resulting from only three feedings per day during the nursing period; and so, notwithstanding a storm of opposition from a vast circle of relatives, she put this first-born rigidly on the three-meal plan, with the result of immediate cessation of the bowel trouble, but with rapid decline in weight.
This caused anxiety, and I was called upon for advice. In every respect except the weight-loss the improvement was wonderful. After much thought there was a sudden flash of the truth: there were an abnormal weight and bulk, due to the general dropsy of debility, similar in character to the swelling of the feet and limbs in the old and feeble. The thickened walls of the bloodvessels, toned with health, caused absorption; but the eyes of the friends would not open to the miracle for a very long time, and so render justice to the heroine, the young mother. As an aider and abettor of such a flagrant system of starvation, I had my full share of opprobrium; but, aided by the strong-minded, sensible mother, Nature gained a sweeping victory, and thus this case cleared my mind from confusion as to the anomaly.
One of my medical friends with whom calomel was as a sheet-anchor often asserted that babies would actually get fat on it. That bulk would actually increase by use of the forceful medicine is likely; but that the increase would be dropsical I think is unquestionable.
The dropsy of debility is due to a loss of tone of the vascular system; the walls of the vessels become thinner and therefore dilate. In the feet and limbs of the old and greatly enfeebled by disease the veins become distended to abnormal size by the force of gravity, resulting in effusion of water into the cellular tissues, which increases when in the upright position during the day and decreases when in the horizontal position at night.
A toning up of the entire vascular system, by which a reverse current from the tissues into the bloodvessels is made possible, is the only means for relief.
This flash-light upon the part physics plays in the cure of disease put me upon the true lines of investigation, and furnished a key for the solution of many problems. From this time on I was to be kept busy, not in winning victories, but in studying them.
This new physiology was not fully apprehended until long after the no-breakfast plan was taken up. It came to me link by link; but the missing link was the fact that food only restores waste, that lost strength is only restored by sleep; and it now seems to me that I was very dull not to have found it out long before I did. It seems to me that no method of health culture, none in the treatment of disease can have any physiological basis where these facts are not taken into account.
For a time I failed to look beyond the ailments of the stomach for curative results, until really surprising news began to reach me from many sources. There would come to me those who had to tell about clearer vision, acuter hearing, a stronger sense of smelling, etc., senses that were not thought to be affected by disease; or there would be news that chronic, local ailings, as nasal or bronchial catarrhs, skin diseases, hemorrhoids, or other intractable disease, in some mysterious manner, were undergoing a decline under the new regime.
In the domain of drugs we have medicines that vivid imagination has endowed with presumed affinities for locations that are diseased. They enter the circulation and happily get off at the right spot, to act curatively; but no theories are advanced as to how they aid in the construction of new cells or atoms, or how they aid in the disposal of the old ones.
Construction, destruction! There is no death of atoms: really nothing is generated, nothing destroyed: the change is but the rearranging of ultimate elements; and how is a drug to influence any more than would be in case of the affinities of chemistry?
Hazy conceptions, crude means! The ultimate cell multiplies by division to become bone, nails, hair, ligaments, muscles, fat, the brain, the whole body. Where along the line in the reconstructive work called by a disease or injury is a medicine to apply with power to aid? In what way the need to be expressed, in what operative way the helpful assistance made clear, that faith without works that are seen can be made strong?
The chemist never rushes into print with news that another element has been discovered until demonstrative evidence has placed the matter beyond all question. If anything new is discovered in the firmaments, adequate means to an end will be able to reveal it to all interested eyes.
The impressions of science are quite different from the impressions of the materia medica; and the miracles of cure that are displayed by the column in even the highest class public prints are never in reach of scientific explanation.
A new element is announced; we know instantly that it has been actually discovered. A new cure is announced; we instantly may know that the evidences will never be displayed along the lines of science.
I now unfold a theory of my own of the origin and development of disease, and the development of cure, in which the physical changes involved in some of the processes are in reach of the microscope.
It is my impression that, with rare exceptions, people are born with actual structural weaknesses, local or general, that may be called ancestral legacies. These are known as constitutional tendencies to disease.
In parts structurally weak at birth the bloodvessels, because of thin and weak walls, are larger than in normal parts, and because of dilatation the blood circulates slower. There is an undue pressure upon all between-vessel structures, a pressure that must lessen the nutrient supply more or less, according to its degree. The death of parts in boils and abscesses is due, I believe, to strangulation of the nerve-supply. The bloodvessels are elastic, and capable of contraction and dilatation, a matter regulated by the brain.
Now in these weaknesses always lie the possibilities of disease; they may be supposed the weak links in the constitutional chain, and can no more be made stronger than the constitutional design than can the body as a whole. By whatever means brain power is lessened abnormality is incited in the weak parts; hence gradually from the original weakness there is a summing up, as a bronchial or nasal catarrh, or other acute or chronic local or general disease.
The first step in any disease is the impression that lessens brain power; the slightest depressing emotion, the slightest sense of discomfort, lessens brain power, and to a like degree the tone of all the bloodvessels; hence dilatation in degree. That the stomach, as the most abused organ of the body, plays the largest part in over-drafts upon the brain is not a matter of doubt.
Let us develop a chronic disease along these lines, with nasal catarrh for an illustration. As tone is regulated entirely by the brain system, all taxing of the brain increases the debility of the nasal structures. In course of time the debility so increases through whatever also debilitates the brain, that a stage is reached when water in the blood begins to escape through the thin walls of the vessels and mingles with the natural secretion of the membrane, and a catarrhal discharge is the result. In severe cases a time may be reached when death of parts from the strangling pressure may occur, and then we have an ulcerative catarrh.
This evolution will go on as determined by the gravity of the ancestral weakness, by the natural strength of the dynamo, the brain, and the severity of the debilitating forces to which it may be subjected.
No one is ever attacked by a nasal or any other catarrh, nor by any other chronic ailings. They all start from structural weaknesses that are inherited, and they are the evolutionary results of brain-wearying forces.
If a specialist were asked to express the actual condition of a diseased structure that seems to call for medicinal aid, and to tell just how medicated sprays, washes, and douches are to reach all the parts involved, with healing power, and in what way that power is exercised--in other words, what work actually is to be done, and how medicine is to do it--he would not be able to enlighten his questioner no matter how fertile his conception, how dexterous his use of language. In fact, the healing power of drugs exists in fertile imaginations rather than among those ultimate processes where disease is cured, where disease destroys.
The No Breakfast Plan and the Fasting-Cure · The Wunder Library — complete classics, free to read, with narration.