Part 13

There is no need to think of anything in particular, as the words "in every respect" apply to everything. This autosuggestion must be made with confidence, with faith, with the certainty of obtaining what is desired. The greater the conviction of the person, the greater and the more rapid will be the results obtained.

Further, every time that in the course of the day or night you feel any physical or mental discomfort, affirm to yourself that you will not consciously contribute to it, and that you are going to make it vanish; then isolate yourself as much as possible, and passing your hand over your forehead if it is something mental, or on whatever part that is painful if it is something physical, repeat very quickly, moving the lips, the words: "It is going, it is going . . ., etc., etc." as long as it is necessary. With a little practice, the mental or physical discomfort will disappear in about 20 to 25 seconds. Begin again every time it is necessary.

For this as for the other autosuggestions it is necessary to act with the same confidence, the same conviction, the same faith, and above all without effort.

M. Coué also adds what follows: "If you formerly allowed yourself to make bad autosuggestions because you did it unconsciously, now that you know what I have just taught you, you must no longer let this happen. And if, in spite of all, you still do it, you must only accuse yourself, and say 'Mea culpa, mea maxima culpa.'"

And now, if a grateful admirer of the work and of the founder of the method may be allowed to say a few words, I will say. "Monsieur Coué shows us luminously that the power to get health and happiness is within us: we have indeed received this gift."

Therefore, suppressing, first of all, every cause of suffering created or encouraged by ourselves, then putting into practice the favorite maxim of Socrates: "Know thyself," and the advice of Pope: "That I may reject none of the benefits that Thy goodness bestows upon me," let us take possession of the entire benefit of autosuggestion, let us become this very day members of the "Lorraine Society of applied Psychology;" let us make members of it those who may be in our care (it is a good deed to do to them).

By this means we shall follow first of all the great movement of the future of which M. E. Coué is the originator (he devotes to it his days, his nights, his worldly goods, and refuses to accept . . . but hush; no more of this! lest his modesty refuses to allow these lines to be published without alteration), but above all by this means we shall know exactly the days and hours of his lectures at Paris, Nancy and other towns, where he devotedly goes to sow the good seed, and where we can go too to see him, and hear him and consult him personally, and with his help awake or stir up in ourselves the personal power that everyone of us has received of becoming happy and well.

May I be allowed to add that when M. Coué has charged an entrance fee for his lectures, they have brought in thousands of francs for the Disabled and others who have suffered through the war.

E. Vs----oer.

Note.--Entrance is free to the members of the Lorraine Society of applied Psychology.

EXTRACTS FROM LETTERS ADDRESSED TO M. COUÉ

The final results of the English secondary Certificate have only been posted up these two hours, and I hasten to tell you about it, at least in so far as it concerns myself. I passed the viva voce with flying colors, and scarcely felt a trace of the nervousness which used to cause me such an intolerable sensation of nausea before the tests. During the latter I was astonished at my own calm, which gave those who listened to me the impression of perfect self-possession on my part. In short, it was just the tests I dreaded most which contributed most to my success. The jury placed me Second, and I am infinitely grateful to you for help, which undoubtedly gave me an advantage over the other candidates . . ., etc. (The case is that of a young lady, who, on account of excessive nervousness, had failed in 1915. The nervousness having vanished under the influence of autosuggestion, she passed successfully, being-placed 2nd out of more than 200 competitors.)

Mlle. V----, Schoolmistress, August, 1916.

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It is with very great pleasure that I write to thank you most sincerely for the great benefit I have received from your method. Before I went to you I had the greatest difficulty in walking 100 yards, without being out of breath, whereas now I can go miles without fatigue. Several times a day and quite easily, I am able to walk in 40 minutes from the rue du Bord-de-l'Eau to the rue des Glacis, that is to say, nearly four kilometers. The asthma from which I suffered has almost entirely disappeared.

Yours most gratefully.

Paul Chenot, Rue de Strasbourg, 141 Nancy, Aug., 1917.

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I do not know how to thank you. Thanks to you I can say that I am almost entirely cured, and I was only waiting to be so in order to express my gratitude. I was suffering from two varicose ulcers, one on each foot. That on the right foot, which was as big as my hand, is entirely cured. It seemed to disappear by magic. For weeks I had been confined to my bed, but almost immediately after I received your letter the ulcer healed over so that I could get up. That on the left foot is not yet absolutely healed, but will soon be so. Night and morning I do, and always shall, recite the prescribed formula, in which I have entire confidence. I may say also that my legs were as hard as a stone and I could not bear the slightest touch. Now I can press them without the least pain, and I can walk once more, which is the greatest joy.

Mme. Ligny, Mailleroncourt-Charette (Haute Saône), May, 1918.

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N. B.--It is worthy of remark that this lady never saw M. Coué, and that it is only thanks to a letter he wrote her on April 15th, that she obtained the result announced in her letter of May 3rd.

***

I am writing to express my gratitude, for thanks to you I have escaped the risk of an operation which is always a very dangerous one. I can say more: you have saved my life, for your method of autosuggestion has done alone what all the medicines and treatments ordered for the terrible intestinal obstruction from which I suffered for 19 days, had failed to do. From the moment when I followed your instructions and applied your excellent principles, my functions have accomplished themselves quite naturally.

Mme. S----, Pont à Mousson, Feb., 1920.

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I do not know how to thank you for my happiness in being cured. For more than 15 years I had suffered from attacks of asthma, which caused the most painful suffocations every night. Thanks to your splendid method, and above all, since I was present at one of your séances, the attacks have disappeared as if by magic. It is a real miracle, for the various doctors who attended me all declared that there was no cure for asthma.

Mme. V----, Saint-Dié, Feb., 1920.