Part 34

PAIN a warning, I 12

PATENT MEDICINES Defined, II 347 why alcohol is used in, II 370 per cent of alcohol in, II 371

PENTOSES from the standpoint of human food, I 110

PEPSIN action of, I 155

PHOSPHORUS uses of, I 75

PHYSICAL CULTURE systems of, V 1333 tensing in, V 1339 vibratory exercise, V 1339 heavy weight exercise, V 1340 indoor exercises, V 1340

PHYSIOLOGY the old, V 1305

PILES causes of, II 471 symptoms of, II 472 treatment for, II 472 diet for, II 473

POISONS body, I 245 generated by fear, I 246 alkaloid, II 349 narcotic, II 349

POLYSACCHARIDS starch, I 114 glycogen, I 118 cellulose, I 119 gums, I 120 inulin, I 121

POTASSIUM IODID effect of, II 374

POULTRY method of fattening domestic, I 265 marketing undrawn, I 266 "hanging", I 267

PRACTISE OF DIETETICS, THE Introduction, V 1233 general treatment in, V 1235 scope of scientific feeding in, V 1236 the value of letters in, V 1236 the art of polemics in, V 1236 value of booklet describing your work, V 1238 ability to prepare your own copy, V 1238 value of experience in, V 1239 diagnosis in, V 1241 diet in, V 1242 educate your patient in, V 1242 patient should agree with the diet, V 1243 mental factors in, V 1245 publicity necessary in, V 1246 value of truthful publicity, V 1248 some cures too remarkable to advertise, V 1250 courtesy an asset in, V 1250

PRENATAL CULTURE embryological growth in, V 1289 superstition concerning, V 1290 theory on, V 1290 influence of fright, anger, etc, in, V 1291 mother's nutrition the only factor in, V 1291 birthmarks, V 1292

PROTEIDS defined, I 125 classified, I 128 peptones, I 130 proteoses, I 130 uses of, I 211 replace worn-out cells, I 212 action of, I 213 converted into peptones, I 214 composition of, I 215 form body fat, I 215 excess of, I 216 animal requirements of, I 230 digestibility of grain, II 298 effect of heat on, III 595 purpose of, III 626

PTOMAINS formation of, I 128

PURGATIVES salts as, II 375

QUININ uses of, II 357

RECIPES for coddled eggs, III 677 uncooked eggs, III 678 baked omelet, III 678 for preparing green peas in the pod, III 679 pumpkin, III 680 vegetable juice, III 680 sassafras tea, III 680

REST forces at work during, V 1301 changes during, V 1302 human body at, V 1303 change in body tissue during, V 1303 comparisons regarding necessity for, V 1304 confusion of terms, V 1306

REST AND RE-CREATION necessity for, II 400 phenomenon of sleep and, V 1306 where found, V 1308 idleness in, V 1346 exercise necessary for assimilation and elimination, V 1347 hunting, V 1347 fishing, V 1347 true re-creation, V 1348 worthless objects for which men struggle fail to give, V 1348 the triad of all that is best in man the goal to strive for, V 1348 in solitude, V 1349

RHEUMATISM described, II 543 causes of, II 544 symptoms of, II 545 remedy for, II 547 diet in, II 548 ---- natural versus artificial, II 548 perspiration in, II 549 what to eat in, II 550 what to omit in, II 550

SACCHARIN food value of, I 91

SALIVA secretion of, I 142 mastication and, I 142

SALT common, I 69 in the body, I 73 magnesium, I 77 mineral origin of vegetable, I 131

SEX relation of sexual functions to the nervous system, V 1288 necessity for popular knowledge concerning, V 1288 relation of nutrition to sexual health, V 1289 summary of facts regarding heredity, and V 1297

SILICON in the body, I 76

SLEEP evidence of acquired energy during, V 1308 the mysterious production of energy during, V 1309 expenditure of energy during, V 1310 and its relation to the expenditure of energy, V 1312