Part 48

FOR THE NURSING MOTHER

BREAKFAST

Plain boiled wheat, with cream Fresh milk A baked potato or a baked banana

LUNCHEON

Fresh milk or eggs; milk preferred Corn bread or bran meal gems Onions, en casserole

DINNER

Cream of corn soup Spinach or turnip greens A potato, peas, or asparagus Plain gelatin, with cream

SUMMER MENU

FOR THE NURSING MOTHER

BREAKFAST

Cantaloup or a very ripe, sweet peach One egg Flaked wheat, very thoroughly cooked A glass or two of milk

LUNCHEON

Vegetable soup Corn bread or bran gems Carrots, parsnips, or squash Fresh milk A potato

DINNER

Fresh peas, beans, squash, asparagus, or beets A baked potato Milk A whole wheat gem

FALL MENU

FOR THE NURSING MOTHER

BREAKFAST

Cantaloup or a very ripe banana, with cream and figs Boiled rice or whole wheat Milk

LUNCHEON

Soup--cream of corn, peas, or rice Broiled fish A baked potato

DINNER

Celery, or lettuce, with nuts Fresh beans, turnips, carrots, or squash Corn bread or a baked potato Milk or cocoa

WINTER MENU

FOR THE NURSING MOTHER

BREAKFAST

A dish of cereal, well cooked--simmered over night Eggs or milk Whole wheat gems or a corn muffin

LUNCHEON