Part 22

ASTHMA

BREAKFAST

Grapefruit or an orange--very ripe Baked bananas--must be very ripe A glass of milk

LUNCHEON

Peas or asparagus Bran meal gems A glass of milk

DINNER

Spinach or turnip-tops Corn bread or bran meal gems Peas or asparagus A potato

SUMMER MENU

ASTHMA

BREAKFAST

Peaches, plums, or berries, without cream One egg, either lightly poached or boiled two minutes A small baked potato

LUNCHEON

An ear of tender corn A Spanish onion, uncooked, with a morsel of dried fish

DINNER

Fresh peas, beans, or carrots Tender corn or a baked potato Lettuce, romaine, or watercress, with nuts

FALL MENU

ASTHMA

BREAKFAST

Grapes or a melon Two egg whites, whipped, and mixed with a pint of milk Baked chestnuts, with cream

LUNCHEON

Okra or a boiled onion A baked potato Half a glass of milk

DINNER

Celery, with nuts Cauliflower, squash, or a stewed pumpkin A potato or lentils A cup of cocoa or a glass of milk

WINTER MENU

ASTHMA

BREAKFAST

Pineapple--eliminate the pulp Plain boiled wheat; serve with fresh butter

LUNCHEON