Part 3

The Banana 675

How to Select and Ripen Bananas 676

Baked Bananas 677

Recipes:

For Coddled Egg 677

For Uncooked Eggs 678

For Baked Omelet 678

For Fish and Fowl 678

For Green Peas in the Pod 679

For Pumpkin 680

For Vegetable Juice 680

For Sassafras Tea 681

Wheat Bran 681

Bran Meal 683

Choice of Menus 683

Normal Menus 685

Introduction to Normal Menus 685

For Normal Child, 2 to 5 years 687

For Normal Youth, 5 to 10 years 692

For Normal Youth, 10 to 15 years 696

For Normal Person, 15 to 20 years 700

For Normal Person, 20 to 33 years 704

For Normal Person, 33 to 50 years 708

For Normal Person, 50 to 65 years 712

For Normal Person, 65 to 80 years 716

For Normal Person, 85 to 100 years 720

Introduction to Curative Menus 724

Curative Menus: