Part 27

Carrots, squash, beets, or onions Lima beans or a potato Buttermilk Bran meal gems

FALL MENU FOR THE NORMAL PERSON

From 65 to 80 Years of Age

BREAKFAST

Melon, persimmons, or a baked apple Boiled chestnuts or rice with cream A cup of chocolate or a cup of hot water

LUNCHEON

A bowl of milk with corn bread

DINNER

Boiled onions, carrots, or stewed pumpkin A potato--sweet or white A baked banana with cream cheese A cup of cocoa or chocolate

WINTER MENU FOR THE NORMAL PERSON

From 65 to 80 Years of Age

BREAKFAST

Soaked prunes Boiled wheat--small portion Cream, hot water, or chocolate

LUNCHEON

A Spanish onion cooked en casserole A baked potato Buttermilk

DINNER

Stewed pumpkin or winter squash A sweet potato Broiled fish--small portion Cocoa

SPRING MENU FOR THE NORMAL PERSON

From 85 to 100 Years of Age

BREAKFAST

Two baked bananas, with cream Two egg whites, whipped into a glass of milk

LUNCHEON

New peas in the pod (See recipe p. 679) A glass of sour milk

DINNER

Bean soup Baked sweet or white potatoes Cottage cheese with cream and sugar

SUMMER MENU FOR THE NORMAL PERSON

From 85 to 100 Years of Age

BREAKFAST