Part 25

"Ask God to give thee skill For comfort's art, That thou may'st consecrated be, And set apart Unto a life of sympathy! For heavy is the weight of ill For every heart, And comforters are needed much Of Christlike touch."

Irritability

APRIL 3

"Irritability is, more than most unlovely states, a sin of the flesh. It is not, like envy, malice, spite, revenge, a vice which we may suppose to belong equally to an embodied or a disembodied spirit: in fact, it comes nearer to being physical depravity than anything I know of. There are some bodily states, some conditions of the nerves, such that we could not conceive of even an angelic spirit, confined in a body thus disordered, as being able to do any more than simply endure. It is a state of nervous torture; and the attacks which the wretched victim makes on others are as much a result of disease as the snapping and biting of a patient convulsed with hydrophobia.... I think it is undeniable that the peace and happiness of the home-circle are very generally much invaded by the recurrence in its members of these states of bodily irritability. Every person, if he thinks the matter over, will see that his condition in life, the character of his friends, his estimate of their virtues and failings, his hopes and expectations, are all very much modified by these things. Cannot we all remember going to bed as very ill-used, persecuted individuals, all whose friends were unreasonable, whose life was full of trials and crosses, and waking up on a bright bird-singing morning to find all these illusions gone with the fogs of the night? Our friends are nice people, after all; the little things that annoyed us look ridiculous by bright sunshine; and we are fortunate individuals."

Little Foxes, HARRIET BEECHER STOWE.

Irritability

APRIL 4

"The philosophy of life, then, as far as this matter is concerned, must consist of two things: first, to keep ourselves out of irritable bodily states; and, second, to understand and control these states, when we cannot ward them off. Of course, the first of these is the most important; and yet, of all things, it seems to be least looked into and understood. We find abundant rules for the government of the tongue and temper; it is a slough into which, John Bunyan hath it, cartloads of wholesome instructions have been thrown; but how to get and keep that healthy state of brain, stomach, and nerves which takes away the temptation to ill-temper and anger is a subject which moral and religious teachers seem scarcely to touch upon.... We have a common saying, that this or that person is soon used up. Now most nervous, irritable states of temper are the mere physical result of a used-up condition. The person has overspent his nervous energy,--like a man who should eat up on Monday the whole food which was to keep him for a week, and go growling and faint through the other days; or the quantity of nervous force which was wanted to carry on the whole system in all its parts is seized on by some one monopolising portion, and used up to the loss and detriment of the rest."

Little Foxes, HARRIET BEECHER STOWE.

Accidie

APRIL 5

"... 'Accidie,' the spiritual sloth, which we rechristen 'depression' and 'low spirits,' and meet with sympathy! Dante met it by fixing its victims in the mire beneath the water, where they keep gurgling in their throats the confession--

'We sullen were In the sweet air, which by the sun is gladdened, Bearing within ourselves the sluggish reek; Now we are sullen in this sable mire.'"

Stray Thoughts on Reading, LUCY SOULSBY.

"A dull day need not be a depressing day; depression always implies physical or moral weakness, and is therefore never to be tolerated so long as one can struggle against it."

HAMILTON W. MABIE.

Accidie

APRIL 6

"... The sin of accidie, which is 'a sorrowfulness so weighing down the mind that there is no good it likes to do. It has attached to it as its inseparable comrade a distress and weariness of soul, and a sluggishness in all good works, which plunges the whole man into lazy languor, and works in him a constant bitterness. And out of this vehement woe springs silence and a flagging of the voice, because the soul is so absorbed and taken up with its own indolent dejection, that it has no energy for utterance, but is cramped, and hampered, and imprisoned in its own confused bewilderment, and has not a word to say.'"

The Spirit of Discipline, Bishop PAGET.

"Try it for a day, I beseech you, to preserve yourself in an easy and cheerful frame of mind. Compare the day in which you have rooted out the weed of dissatisfaction with that on which you have allowed it to grow up, and you will find your heart open to every good motive, your life strengthened and your breast armed with a panoply against every trick of fate; truly, you will wonder at your own improvement."

RICHTER.

Accidie

APRIL 7

"As one compares the various estimates of the sin, one can mark three main elements which help to make it what it is--elements which can be distinguished, though in experience, I think, they almost always tend to meet and mingle; they are gloom and sloth and irritation."

The Spirit of Discipline, Bishop PAGET.

"You find yourself refreshed by the presence of cheerful people. Why not make earnest effort to confer that pleasure on others? You will find half the battle is gained if you never allow yourself to say anything gloomy."

LYDIA MARIA CHILDS.